I'm falling

It seems like simply playing poker to the best of my ability every time I log on would be simple. I know I make more money when I do, I enjoy the game more, even while losing when I know I'm in the zone, but for some reason I just can't do it. I've spent probably the last 6 sessions spewing off a ton of money, but these last two it finally caught up with me. So ya, before every wrestling match I go through a set routine to get myself warmed up and mentally ready for competition, but with poker I roll out of bed, log on, put $700 on the tables, and go. Surely I'm not in the best possible place mentally with this routine. I'm not sure how a poker warm up should go, but I need to get it figured out before I lose any more money. It's also embarrassing how I've been playing so I'm going to try to use that feeling in one way or another to help keep me from making irrational decisions. I would never make a lot of the plays I do if someone was watching me. I've also failed to quit when I'm frustrated the last couple sessions, and I was doing awesome with that for a while. I've fallen off the path, but I'll claw my way back up, and hopefully adopt some better habits to keep me playing my best.

cheers,

Chad